Have you ever wondered what happens when you sleep and how dreams come to be? Join us as we explore the science behind sleep, an activity that consumes ⅓ of the average person’s life. Learn about global habits that impact sleep, explore different theories about dreams, and (sleep!) walk away with a better understanding of the concept of sleep hygiene as we talk with Dr. Daniel Barone of the Weill Cornell Medicine Center for Sleep Medicine. It would be a nightmare to miss this episode.
By Evelyn Goldwasser, Gargi Rao, Carlin Reyen, and Isabel Walter
Editor: Isabel Walter
Art By: Savannah Flores
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