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505: Dreaming of Better Sleep

Have you ever wondered what happens when you sleep and how dreams come to be? Join us as we explore the science behind sleep, an activity that consumes ⅓ of the average person’s life. Learn about global habits that impact sleep, explore different theories about dreams, and (sleep!) walk away with a better understanding of the concept of sleep hygiene as we talk with Dr. Daniel Barone of the Weill Cornell Medicine Center for Sleep Medicine. It would be a nightmare to miss this episode.

By Evelyn Goldwasser, Gargi Rao, Carlin Reyen, and Isabel Walter

Editor: Isabel Walter

Art By: Savannah Flores


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